MIDDLE SCHOOL LINE 2 MENU
LUVERNE PUBLIC SCHOOL DISTRICT 2184
October 2nd - 27th

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

2

CHEF SALAD
Fresh Veggies
Ranch Dip
RANCH DRESSING
YOGURT
ORANGES
STRAWBERRIES,FRESH
COTTAGE CHEESE
MILK 1% LOWFAT

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3

CHICKEN TAQUITA
CARROTS
APPLESAUCE
BROCCOLI,raw
RAISINS
MILK 1% LOWFAT

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4

CHICKEN NUGGET
MASHED POTATOES
PEACHES
TRAIL MIX
BROCCOLI,raw
MILK 1% LOWFAT

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5

CRUNCHY HAWAIIAN CHICKEN WRAP
CARROTS
PEARS
BROCCOLI,raw
RAISINS
MILK 1% LOWFAT

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6

Taco Salad
Fresh Veggies
Ranch Dip
RANCH DRESSING
YOGURT
APPLES,Fresh
COTTAGE CHEESE
MILK 1% LOWFAT

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Calories 569
Cholesterol 46 mg
Sodium 724 mg
Dietary Fiber 8.50 g
Iron 3.73 mg
Calcium 698.24 mg
Vitamin A 10252 IU
Vitamin C 48.77 mg
Sugars 27.41 g 19.3%
Protein 30.71 g 21.6%
Carbohydrate 85.09 g 59.8%
Total Fat 13.97 g 22.1%
Saturated Fat 4.66 g 7.4%

9

WALKING TACO
CORN
ORANGES
ROMAINE SHREDDED
MILK 1% LOWFAT

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10

SHRIMP POPPERS
GREEN BEANS
FRUIT COCKTAIL
BROCCOLI,raw
RAISINS
MILK 1% LOWFAT

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11

CHICKEN FAJITA SALAD
FRESH VEGGIES
Ranch Dip
RANCH DRESSING
STRAWBERRIES,FRESH
PEARS
YOGURT
MILK 1% LOWFAT

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12

QUESADILLA
BAKED BEANS
APPLES,Fresh
CARROT STICKS
ROMAINE SHREDDED
MILK 1% LOWFAT

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13

PIZZA WITH GROUND HAMBURGER
GREEN BEANS
PEACHES
CELERY STICKS
Ranch Dip
TRAIL MIX
MILK 1% LOWFAT

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Calories 572
Cholesterol 56 mg
Sodium 582 mg
Dietary Fiber 8.79 g
Iron 2.43 mg
Calcium 784.89 mg
Vitamin A 5220 IU
Vitamin C 35.85 mg
Sugars 23.71 g 16.6%
Protein 32.36 g 22.6%
Carbohydrate 79.29 g 55.4%
Total Fat 14.85 g 23.4%
Saturated Fat 6.17 g 9.7%

16

SPAGHETTI AND MEAT SAUCE
ROMAINE SALAD
APPLES,Fresh
CUCUMBER,RAW
RAISINS
MILK 1% LOWFAT

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17

FRENCH DIP ON A WHEAT BUN
GREEN BEANS
PEACHES
DINNER BUN
CARROT STICKS
MILK 1% LOWFAT

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18

CHICKEN FAJITA SALAD
FRESH VEGGIES
Ranch Dip
RANCH DRESSING
STRAWBERRIES,FRESH
GRAPES,Fresh
YOGURT
MILK 1% LOWFAT

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19

NO SCHOOL TODAY

20

NO SCHOOL TODAY

Calories 539
Cholesterol 69 mg
Sodium 646 mg
Dietary Fiber 7.35 g
Iron 32.93 mg
Calcium 659.41 mg
Vitamin A 6347 IU
Vitamin C 25.80 mg
Sugars 24.40 g 18.1%
Protein 31.23 g 23.2%
Carbohydrate 76.53 g 56.7%
Total Fat 13.13 g 21.9%
Saturated Fat 5.22 g 8.7%

23

CHEF SALAD
Fresh Veggies
Ranch Dip
RANCH DRESSING
YOGURT
PEACHES
STRAWBERRIES,FRESH
COTTAGE CHEESE
MILK 1% LOWFAT

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24

RIB ON A BUN
CORN
ORANGES
RAISINS
CUCUMBER,RAW
MILK 1% LOWFAT

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25

DUNKERS
CARROTS
PEARS
BROCCOLI,raw
RAISINS
MILK 1% LOWFAT

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26

CHICKEN ALFREDO
ROMAINE SHREDDED
BAKED BEANS
GRAPES,Fresh
BROCCOLI,raw
MILK 1% LOWFAT

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27

Taco Salad
Fresh Veggies
Ranch Dip
RANCH DRESSING
YOGURT
FRUIT COCKTAIL
COTTAGE CHEESE
MILK 1% LOWFAT

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Calories 548
Cholesterol 49 mg
Sodium 664 mg
Dietary Fiber 7.36 g
Iron 2.88 mg
Calcium 702.34 mg
Vitamin A 7627 IU
Vitamin C 39.64 mg
Sugars 26.44 g 19.3%
Protein 30.31 g 22.1%
Carbohydrate 78.42 g 57.3%
Total Fat 14.22 g 23.4%
Saturated Fat 5.43 g 8.9%


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.